If you’ve ever been on the dieting “roller coaster” you know how frustrating it can be to watch your weight yo-yo back and forth.
It can feel like the harder you try, the worse your result.
If you attempt to FORCE yourself to stop thinking about your favorite snack the more your body craves it.
Plus, the longer you wait...
… sometime it’s a few days
… or even a week.
The “fever” grows until the day you can’t take it anymore.
Once your cravings take over… that’s it!
You take one bite, and before you know it, you’re back at square one.
Frustrated and depressed.
But there is a solution that can be hard to swallow...
Apple cider vinegar...
In fact, it’s been shown that apple cider vinegar can override those raging hunger splurges.